Canadian Soles | 5 Pack | (150-180g) per sole

R 365,00

Our Canadian Soles have beautiful white flesh that’s delicate, sweet yet mild. The meat falls right off the bones which makes it especially satisfying and easy to eat. Our soles are pre-dressed, meaning that they have had their skin and fins removed, making them ready to cook hassle-free in minutes. Order 5 Soles, prepared and ready to cook, delivered straight to your door!

Availability: 21 in stock

  • Each order will receive a pack of 5 x (150-180g) Soles
  • Blast frozen
  • Pre-dressed (Fins removed, skinless)
  • Vacuum-packed

Delivery Info

We delivery in Cape Town, Johannesburg and Pretoria. Delivery times, dates and prices vary from location. Please look at the delivery info page for a more detailed breakdown on these topics.

Your product will delivered in a polystyrene cooler box, which is use commonly in the seafood industry to maintain temperature and more importantly quality. This helps ensure a seamless, cold-chain delivery process.

Customer Reviews
4.9 Based on 168 Reviews
5 ★
91% 
153
4 ★
8% 
13
3 ★
1% 
2
2 ★
0% 
0
1 ★
0% 
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Caught Online Canadian Soles | 5 Pack | (150-180g) per sole Review
23/12/2021
I recommend this product

Canadian Sole

Always fresh, good size too!

MF
Mariam F.
ZA ZA
Caught Online Canadian Soles | 5 Pack | (150-180g) per sole Review
28/10/2021
I recommend this product

Excellent quality

Fresh, quality product. Good size portions. Will definitely order again.

MH
Madre H.
ZA ZA
Caught Online Canadian Soles | 5 Pack | (150-180g) per sole Review
27/08/2021
I recommend this product

Soulful Soles

Heavenly soles. The marrow of fish species!!

CO
Cobus O.
ZA ZA
Caught Online Canadian Soles | 5 Pack | (150-180g) per sole Review
17/11/2020
I recommend this product

Easy & Delicious

I freeze these in individual portions. Take out as needed. They are quick to defrost naturally on the counter and quick to prepare. Nothing like a little butter (ok maybe a lot) with lemon juice, dill, salt & pepper. These are always my go-to's.

AO
Ann O.
ZA ZA
16/05/2022
I recommend this product

Restaurant quality

These canadian soles are great! It tastes just like what you would find in a good restaurant.

MV
Marlé v.
ZA ZA
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