Hake Nuggets | 500g

R 75,00

A quick and easy seafood snack! A super tasty treat that’s healthier than your average fish finger – a winner with kids (and adults)! Crispy on the outside and juicy on the inside, order some delicious hake nuggets – delivered directly to your door.

Out of stock

Email when stock available

These nuggets come in a 500g ziplock bag frozen. These are hake nuggets coated with a breaded crumb. These are recommended for the air-fryer or oven (just be sure to not over cook them, as they will become dry)

 Best served with our tartare sauce.

Cooking

OVEN BAKING:

Preheat oven to 180C. Remove all packaging. Place nuggets on a baking tray & bake for 15-20mins mins or until fully cooked.

*Turn over halfway cooking.

AIR FRYING:

Preheat air fryer to 200C

Remove all packaging

Place nuggets in a single layer in the basket & air fry for 10-15 mins.

*Turn halfway through – let rest once cooked

DEEP FRYING

Heat deep fryer to 190 degrees C. Place fish in hot oil, and fry until golden brown (3-5 mins approximately). Cook fish in batches to maintain oil temperature. 

*Turn halfway through – let rest once cooked

Sustainability

Deep-water Cape hake are a predatory deep-water fish with a modest growth rate. They can be found at depths ranging from 200 to 800 meters and grow to be 1 meter long after 14 years. Due to them being serial spawners with a high fecundity, they are more resistant to fishing pressures. 

According to the most recent stock assessments, stock levels are recovering and harvesting is at sustainable levels. The Marine Stewardship Council (MSC) has certified South African trawl caught hake as sustainable, and it will appear on the SASSI green list

Delivery Info

We delivery in Cape Town, Johannesburg, Durban and Pretoria. Delivery times, dates and prices vary from location. Please look at the delivery info page for a more detailed breakdown on these topics.

Your product will delivered in a polystyrene cooler box, which is use commonly in the seafood industry to maintain temperature and more importantly quality. This helps ensure a seamless, cold-chain delivery process.