Mini Hake Fillets | Skinless, boneless | 800g Pack
R 85,00
These are delicious mini hake delights. No preparation needed and really simple and quick to cook. Order a 800g pack of mini hake fillets, delivered straight to your door!
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- 7-9 x skinless, boneless hake fillets
- Vacuum packed
- Wild-caught
- Blast-frozen
- Mini Hake fillets
Cooking
Defrost before cooking.
Hake is best eaten pan fried or grilled, accompanied with a sauce of your choice for extra flavour (we recommend our lemon cream sauce). If you want to know in more detail how to cook hake fish then follow the link below to hake fish recipes
https://caughtonline.co.za/blog/category/hake/
Delivery Info
We delivery in Cape Town, Johannesburg, Durban and Pretoria. Delivery times, dates and prices vary from location. Please look at the delivery info page for a more detailed breakdown on these topics.
Your product will delivered in a polystyrene cooler box, which is use commonly in the seafood industry to maintain temperature and more importantly quality. This helps ensure a seamless, cold-chain delivery process.
Sustainability
Deep-water Cape hake are a predatory deep-water fish with a modest growth rate. They can be found at depths ranging from 200 to 800 meters and grow to be 1 meter long after 14 years. Due to them being serial spawners with a high fecundity, they are more resistant to fishing pressures. According to the most recent stock assessments, stock levels are recovering and harvesting is at sustainable levels. The Marine Stewardship Council (MSC) has certified South African trawl caught hake as sustainable, and it will appear on the SASSI green list.
Check the link below for more detailed breakdown:
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5.0
Based on 1 Reviews
100reviewers would recommend this product
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02/08/2022
I recommend this product
the best
we cannot stop raving about your delicious fish. We have bought hake and sole and prawns and everything and can only say =this fish is the freshest and the best fish we have ever eaten. Keep it up and we will continue to support you forever. Alida
AC
ZA