- You will receive a 5 Vacuum-packed 200g Trout Portions
- Uncooked
- Frozen
- Skin on
- SASSI Green Listed
R579,00 Original price was: R579,00.R529,00Current price is: R529,00. — or subscribe and save up to 10%
Our Trout comes from a local farm near the Katse Dam in Lesotho. The trout grow for roughly a year before harvesting. The trout is blast frozen and then brought down to Cape Town where we process accordingly. Trout is known for its reddish-orange flesh with little fat lines, unlike the better-known Norwegian Salmon. Order a 1Kg pack of 5 trout portions, delivered straight to your door.
27 in stock
Defrost before cooking.
The easiest and quickest way to cook your trout is to pan-fry it. Add a knob of butter and a tablespoon of olive oil to a hot pan. Season the trout with salt and pepper and any other spices of your choice. Place the trout skin down on the pan and cook for 2-3 minutes before flipping the trout over. Cook for another minute and complete your dish with a squeeze of lemon or lime.
https://caughtonline.co.za/blog/category/trout/
Rainbow trout are farmed on land in RAS tanks, which are customized tanks for rainbow trout (Recirculating Aquaculture Systems). This is a recirculating system, meaning it is either completely or partially closed to the ocean. Juveniles are developed in a hatchery using locally sourced materials. Rainbow trout eat a low-moderate quantity of protein-based and terrestrial-based food.
We delivery in Cape Town, Johannesburg, Durban and Pretoria. Delivery times, dates and prices vary from location. Please look at the delivery info page for a more detailed breakdown on these topics.
Your product will delivered in a polystyrene cooler box, which is use commonly in the seafood industry to maintain temperature and more importantly quality. This helps ensure a seamless, cold-chain delivery process.
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Absolutely wonderful!
Delivery was fast, pricing is fair and trout is delicious.
I love Caught Online - easy ordering and the delivery and packaging is top notch - the quality of the goods is excellent, too.
Excellent and deliciously fresh as always!
Great quality! I purchase this regularly and am always happy. Delivery within 24hrs - can’t beat that!
We show stock available in Gauteng by default. Please provide us with your postal code in order to see what’s available in your area.