Cook the sea,beautifully.
Seafood recipes, sourcing stories and kitchen tips from the Caught Online crew — made to make weeknights better and dinner parties memorable.
Geek Courgette & Calamari Fritters
Geek Courgette & Calamari Fritters with a fresh tzatziki dip.
Abalone with Chilli and Garlic
Abalone with Chilli and Garlic This Italian-inspired recipe uses the perfect flavor partners of chilli and garlic to bring to life one of Tasmania’s...
Beer Batter Fish
Beer Batter Fish Beer Battered Fish made with fresh Hake fillets dipped in seasoned beer batter and fried until golden brown and crispy, EASY to make...
Chilli, Basil & Prawn Pasta
This simple Italian Inspired dish uses fresh ingredients and fragrant basil to bring the whole dish alive. Its a Family favorite because its easy and...
Garlic & Chorizo Prawns
Every Spanish restaurant serves this dish of shrimp cloaked in garlic-infused olive oil with smoky hints of paprika and a touch of sweetness from...
Garlic Chilli Prawns
Eaten by the sea with a glass of chilled white wine, this was the standout dish. These gorgeous prawns are super-easy to recreate at home; the...
Cajun Calamari Tubes
Squid is simply delicious, but who knew that such a small little creature of the ocean could hold such wonderful health benefits for our diet as it...
Sweet Chilli & Soy Kingklip
Sweet and salty asian flavours blend together perfectly in this quick and super tasty way of cooking kingklip. Perfect meal for one after a long...
Honey Hake Sliders with a Light Mustard-Mayo Aioli
These honey Hake sliders are light and sweet with a tangy aioli on top to round of a perfect bite (or two). Enjoyed specifically with friends and...
Lime Tuna Fish Tacos with Peach Salsa
Grilled Fish Tacos with a refreshing Peach Salsa. Summery and light with a little bit of heat. The perfect combination! Dairy Free and Vegan...
Baked Salmon in Foil
Nothing is simpler and tastier than this salmon fillet in foil. Dressed with Onion, herbs and tomato, it produces a rich Mediterranean tasting dish...
Citrus Grilled Salmon
This is a great recipe for summer entertaining. The orange and lemon add a bright burst of fresh citrus flavor, topped with the soy sauce you get a...
Quick Fried Prawns With Roast Sweet Potato In A Thai Red Curry Sauce W/ Coconut Rice
This Thai inspired masterpiece allows you to experience every flavor palate. Great for the family and even better as leftovers. Active Time: 50 mins...
Seafood Spaghetti with Mussels and Prawns
If you don’t have a large enough pot to toss all the shellfish and pasta together, you can always transfer everything to the largest bowl or platter...
Teriyaki Salmon
We are major salmon fans over here and this teriyaki salmon recipe is a winner! It’s so simple and doesn’t require any lengthy marinating, but is...
Spicy Prawn Tacos With Avo, Salsa & Sour Cream Cilantro Sauce
These tasty tacos are ready in under 30 minutes and are super healthy and delicious! I simply couldn’t find the words to explain how incredible these...
Simple Salmon Quiche
Thanks to a few staples you can keep in your fridge and freezer, this quick and simple quiche comes together fast thanks to a puff pastry crust...
Simple Salmon Poke Bowl
Poke (pronounced poh-kay), the bite-size marinated fish salad famous in Hawaii, is so popular that it's sold by the pound in supermarkets. This is a...
Tuna Niçoise Salad
A lovely combination of perfectly cooked tuna, tangy olives and fresh greens. If you're looking for a quick and easy yet undoubtedly healthy...
Sole Meunière
The dish that made Julia Child fall in love with French cuisine, sole meunière highlights the simple flavours of fresh fish, butter, lemon and...
Clarified Butter
Clarified butter can withstand heat without burning for a longer period and at a higher temperature than whole, nonclarified butter, making it ideal...
Pan-Fried Fish with Lemon Mashed Potato
Pan-Fried Fish with Lemon Mashed Potato Is fish on regular rotation in your house? If not, it absolutely should be for many many reasons. This Pan...
Buttery Garlic Steamed Clams
This velvety, buttery, garlic white wine sauce is what MAKES these clams! The more seafood I cook the more I realise that the best seafood is often...
Stir-fried noodles with prawns and vegetables
These stir-fried noodles are absolutely addicting with prawns, vegetables, and deliciously simple flavours. Prep Time: 15 mins Cook Time: 20 mins...
Gourmet Fish Pie
Delicious and easy - a fish pie anyone can make. You'll learn how to poach fish and make a white sauce too Prep Time: 45 MINS Cook Time: 3 0 mins...
Chilli Prawn & Rocket Pizza
By Gareth Anderson November 26, 2019 Prawns and chilli come together in a pizza paradise (that is to say, they’re a match made in heaven). A speedy...
Salmon teriyaki rice bowl with spinach and avocado
Teriyaki salmon rice bowl with spinach & avocado. Tender broiled salmon glazed with homemade teriyaki sauce on a bed of sushi rice, with spinach,...
Brazilian Fish, Shrimp and Mussel Stew
You can make this as varied as you like. Many restaurants in Brazil make their stews with cuttlefish, local species of crab, crayfish, langoustes and...