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Linguine with tomatoes, greens, and prawns in a buttery sauce? What could go wrong. A quick and easy prawn and pasta dish, packed with flavour from the cheese and butter, perfect for creamy-rich lunch or dinner!

SERVES 2 | COOKS IN – 20 MINUTES | DIFFICULTY – EASY

Ingredients

  • 2 x sashimi grade tuna steaks 
  • Salt
  • Freshly ground black pepper
  • 2 tbsp. black sesame seeds
  • 2 tbsp. white sesame seeds
  • 1 tbsp. vegetable oil

FOR DRESSING

  • Juice of 1 lime (or about 3 tablespoons)
  • 2 tbsp. extra virgin olive oil
  • 2 tsp. toasted sesame oil
  • 2 tsp. freshly grated ginger
  • 1 tsp. honey

FOR SALAD

  • 100 g rocket 
  • 1/2 Asian pear, thinly sliced
  • 2 Radishes, thinly sliced
  • 1 Persian cucumber, thinly sliced

Method

  1. Season tuna steaks with salt and pepper – cover completely. In a shallow dish, combine the black and white sesame seeds. Gently coat the tuna steaks with the seeds.
  2. Heat the oil in a medium pan over medium-high heat. Sear tuna steaks for 30 seconds to 1 minute per side in the pan, depending on desired doneness. We recommend keeping the sear to a minimum – almost making it a thin seasame and sear crust. Leaving the flesh beautifully deep red inside.  Place on a chopping board to cool.
  3. To make the salad, whisk together the dressing ingredients in a medium bowl. Salt & pepper to taste.
  4. Combine all salad ingredients in a large mixing basin. Toss in the dressing gradually.
  5. Cut tuna into slices. To serve, divide the salad among plates and top with tuna.

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