- You will receive a 5 Vacuum-packed 200g Trout Portions
- Uncooked
- Frozen
- Skin on
- SASSI Green Listed
R549,00 Original price was: R549,00.R499,00Current price is: R499,00. — or subscribe and save up to 10%
Our Trout comes from a local farm near the Katse Dam in Lesotho. The trout grow for roughly a year before harvesting. The trout is blast frozen and then brought down to Cape Town where we process accordingly. Trout is known for its reddish-orange flesh with little fat lines, unlike the better-known Norwegian Salmon. Order a 1Kg pack of 5 trout portions, delivered straight to your door.
34 in stock
Defrost before cooking.
The easiest and quickest way to cook your trout is to pan-fry it. Add a knob of butter and a tablespoon of olive oil to a hot pan. Season the trout with salt and pepper and any other spices of your choice. Place the trout skin down on the pan and cook for 2-3 minutes before flipping the trout over. Cook for another minute and complete your dish with a squeeze of lemon or lime.
https://caughtonline.co.za/blog/category/trout/
Rainbow trout are farmed on land in RAS tanks, which are customized tanks for rainbow trout (Recirculating Aquaculture Systems). This is a recirculating system, meaning it is either completely or partially closed to the ocean. Juveniles are developed in a hatchery using locally sourced materials. Rainbow trout eat a low-moderate quantity of protein-based and terrestrial-based food.
We delivery in Cape Town, Johannesburg, Durban and Pretoria. Delivery times, dates and prices vary from location. Please look at the delivery info page for a more detailed breakdown on these topics.
Your product will delivered in a polystyrene cooler box, which is use commonly in the seafood industry to maintain temperature and more importantly quality. This helps ensure a seamless, cold-chain delivery process.
Thank you for submitting a review!
Your input is very much appreciated. Share it with your friends so they can enjoy it too!
I love Caught Online - easy ordering and the delivery and packaging is top notch - the quality of the goods is excellent, too.
Excellent and deliciously fresh as always!
Great quality! I purchase this regularly and am always happy. Delivery within 24hrs - can’t beat that!
One of our favorite buys. I love to grill the Trout and while under the grill I have time to put salads on our plates .Delicious supper in no time at all.
Love having these fillets in my freezer. Defrosts quickly on counter top for the perfect quick meal!
We show stock available in Gauteng by default. Please provide us with your postal code in order to see what’s available in your area.