- You will receive 4 Vacuum-packed 125g Trout Portions
- Uncooked
- Blast Frozen
- Skin-on
- SASSI Green Listed
R259,00
Sourced from a local farm nestled near the breathtaking Katse Dam in Lesotho, our trout is nurtured with care in pristine waters, allowing it to flourish for approximately a year before reaching optimal harvest maturity. Following careful harvesting, the trout is swiftly blast frozen to preserve its natural freshness and nutritional integrity. Our team processes each portion and pack it into 500g packs of 4 skin-on, 125g portions. Order a 500g pack of 4 trout portions, delivered straight to your door.
21 in stock
Defrost before cooking.
The easiest and quickest way to cook your trout is to pan-fry it. Add a knob of butter and a tablespoon of olive oil to a hot pan. Season the trout with salt and pepper and any other spices of your choice. Place the trout skin down on the pan and cook for 2-3 minutes before flipping the trout over. Cook for another minute and complete your dish with a squeeze of lemon or lime.
https://caughtonline.co.za/blog/category/trout/
Rainbow trout are farmed on land in RAS tanks, which are customized tanks for rainbow trout (Recirculating Aquaculture Systems). This is a recirculating system, meaning it is either completely or partially closed to the ocean. Juveniles are developed in a hatchery using locally sourced materials. Rainbow trout eat a low-moderate quantity of protein-based and terrestrial-based food.
We delivery in Cape Town, Johannesburg, Durban and Pretoria. Delivery times, dates and prices vary from location. Please look at the delivery info page for a more detailed breakdown on these topics.
Your product will delivered in a polystyrene cooler box, which is use commonly in the seafood industry to maintain temperature and more importantly quality. This helps ensure a seamless, cold-chain delivery process.
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These are DELICIOUS!I made mine Asian style with soya sauce, Oyster Sauce, Sesame oil and rice vinegar.The 200gr pieces are a bit big for me, so the rest is always tomorrows snack.Have, and Would definitely buy again
All I can really say is, WOW. The spices I used was proper braai salt, garlic/ginger mix and dressed with olive oil. Cooked with hot olive oil and butter mix for about 3 mins on skin side, then turned and cooked for another minute. Eish, I definitely want more!
Very pleased with the quality of the fish received - always a winner with the family for dinnertime!
We baked the trout in the oven It was so delicious Full of flavour and juicy
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