5 Trout Portions

You will receive a 5 Vacuum-packed 200g Trout Portions
Uncooked
Frozen
Skin on
SASSI Green Listed

Cooking

Defrost before cooking.

The easiest and quickest way to cook your trout is to pan-fry it. Add a knob of butter and a tablespoon of olive oil to a hot pan. Season the trout with salt and pepper and any other spices of your choice. Place the trout skin down on the pan and cook for 2-3 minutes before flipping the trout over. Cook for another minute and complete your dish with a squeeze of lemon or lime.

https://caughtonline.co.za/blog/category/trout/

Sustainability

Rainbow trout are farmed on land in RAS tanks, which are customized tanks for rainbow trout (Recirculating Aquaculture Systems). This is a recirculating system, meaning it is either completely or partially closed to the ocean. Juveniles are developed in a hatchery using locally sourced materials. Rainbow trout eat a low-moderate quantity of protein-based and terrestrial-based food.

Delivery Info

We delivery in Cape Town, Johannesburg, Durban and Pretoria. Delivery times, dates and prices vary from location. Please look at the delivery info page for a more detailed breakdown on these topics.

Your product will delivered in a polystyrene cooler box, which is use commonly in the seafood industry to maintain temperature and more importantly quality. This helps ensure a seamless, cold-chain delivery process.